7 Steps for Staying on Track

When you feel like throwing in the towel! Do you ever feel disappointed in or frustrated by the lack of progress you seem to be making in your business? Do you spend time comparing yourself with other, more successful entrepreneurs who seem to have it all...

Who’s Driving the Bus?

One of my favourite equations is C>E. Huh? Cause is greater than Effect. Being at Cause in your life means that you are in charge of what happens. When people are on the Cause side of the equation, what they experience is the results they want to see in...

Fear and Courage

Feel the Fear and Do it Anyway Late last year in the She Makes it Happen! - with Lara Young Group, we were talking about what prevents us from achieving our goals. The most common theme was that FEAR, in all its many forms, is a key emotion when it comes...

Toddler Tantrums + An ‘ah ha’ Moment

Last week, I responded to a question in the  She Makes it Happen! - with Lara Young Group about how to  stay on top of your negative thoughts and feelings. It was a fabulous question and I thought I would share Part A of the answer I gave with you here....

The Four Pillars of Resilience

Life throws all sorts of experiences our way. Similarly, if you are business owner, it means you’ll have to tackle all sorts of tasks and situations, good and bad. Hire and fire. Sell and refund. It’s all part of the process. And while you’re IN this...

You’ve Got Wings, Baby

Recently I’ve been talking about apologising for everything in my post “Sorry, not sorry” (read here if you haven’t seen it yet) and about how using “I’m sorry” almost like a comma makes us look small and lacking in confidence. If you start expressing...

Sorry, Not Sorry

In the midst of recent debate about sexism and pay gaps in Hollywood, The Washington Post wrote about the difference in perception between what and HOW women say things vs. how men say them. They then go on to produce 10 famous quotes renditions, as if...

7 Steps to Kicking the People Pleasing Habit

In my last blog post, I introduced you to the 5 Signs that You're a People Pleaser. Following on from my recent webinar on the subject, here are my top 7 steps to kicking the people-pleasing habit. Step 1:  Get Clarity About What You Want in Life Knowing...

5 Signs You’re a People Pleaser

You've probably suspected for a while that you're a People Pleaser. Every time you go out with that friend you no longer really want to keep in touch with. Or every time you agree to babysit your cousin's dog (even though you're not much of a fur-lover...