How to Identify Your Limiting Beliefs

How to Identify Your Limiting Beliefs

In this video, you’ll learn how to identify the blocks or limiting beliefs that hold you back from creating and living the life you dream of. Grab a pen and a piece of paper and click ‘play’ to get started. There’s a quick exercise inside to...
C is for Creativity

C is for Creativity

Welcome to Week 3 of Word of the Week.  This week, it’s all about adding a dash or two of creativity every day. There are many ways to be creative – in your cooking, through artistic expression and also through your thinking. The challenge this week is to...
A is for Adventure

A is for Adventure

“Life is either a daring adventure, or nothing”  Helen Keller Welcome to the Word of the Week Program.  Because this entire program is going to be a unique life coaching adventure, it seems appropriate to start with ADVENTURE  as our first focus word....